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1:2:1 / ONLINE PT + NUTRITION COACHING IN CAMBRIDGESHIRE
ABOUT PRECISION STRENGTH PERSONAL TRAINING + NUTRITION COACHING
A plan that is fit for you, a process that produces results.
At PRECISION STRENGTH our aim is to offer clients a high level of care and expertise which enables each individual to achieve their goals and excel in maintaining them, adherence is key in both our approach towards fitness training and nutrition, we cater each of our exercise training programmes and nutritional support plans to match our clients intentions being considerate of their own circumstances, responsibilities and lifestyle.
- Compromises over sacrifices.
- Consistency over perfection.
- Success over failure.
SERVICES AVAILABLE
As a certified Personal Trainer + Nutrition Coach, a BSc Hons degree in Sport, Health Exercise and Nutrition with over 20 years in the Fitness industry + Education sector, I offer a wide range of health + fitness expertise and bespoke training programmes.
All of which are designed with precision to optimise your wellness.
1:2:1 Personal Training
£55 per 1 Hour Session
1:2:1 Personal Training - Either at a private gym facility in Meldreth, Shelford or at your home.
Improve your Fitness; Muscular Strength, Muscular Endurance, Cardiovascular Aerobic and Anaerobic Capacity, Balance, Mobility we have you covered whatever your goal -
All sessions are designed and aligned with your goals and desired outcomes prioritised, whilst assessing your current capacity we integrate an appropriate plan for you to make progress and succeed.
Online Personal Training
£80 per Month
Online Personal Training offers you the ability to have a PT in your pocket, using our M-Power Fitness App we can programme all your individually tailored workouts for you to access through your own phone, tablet or laptop. With video tutorials for every exercise, all your metrics and training data saved and recorded, progress tracked and measured.
Whether you train at home or at the gym you now have the structure and accountability to adhere to the process and achieve.
Nutrition Coaching
£Prices Vary
Nutrition plays a pivotal role in our overall health and wellbeing, it is an integral factor in our bodyweight management and body composition, alongside allowing us to perform and function at our best.
Individual Consultations allow for us to establish the level of support you require and would like, in order to thrive in all aspects of life.
